PODCAST: The Mouth and The Muscle – Weight Training

The Muscle and the Mouth March 20, 2014 12:22 pm no comments

By Bryan Houston and Kelly Hitchcock Bryan Houston and Fitness Trainer Kelly Hitchcock discuss weight training, heavy vs. light weights, high vs. low reps. ¬†What is most effective? Related articles PODCAST: Changing Nutrition Labels and What They Mean to You PODCAST: Talking Fitness with Kelly Hitchcock PODCAST: Linked to Fitness […]